What should I focus on while rebuilding my life from the ground up?
I’m a 19-year-old woman planning to leave a controlling, religious, and abusive household in a few months with just a little cash to my name.
My first steps will be to go to a police station to ensure they know I’m safe and not missing, as well as setting up a new phone number and opening my first bank account. I’ll also prioritize visiting social services to discuss youth allowance and Medicare options.
What other essential things should I consider aside from housing and employment?
It’s courageous of you to take this step, and it’s important to have a plan as you move forward. Here are some priorities to consider as you rebuild your life:
Safety and Support Network: Establish a support system by connecting with trusted friends, family, or local support groups. Consider reaching out to organizations that assist individuals escaping abusive situations; they can provide resources and guidance.
Mental Health: Prioritize your mental well-being. Seeking therapy or counseling can be incredibly beneficial as you navigate your feelings and experiences. Look for community mental health services that offer support on a sliding scale if finances are tight.
Legal Advice: Since you are moving away from a controlling household, it may be useful to seek legal advice on your rights and options, especially if abuse is involved. There are organizations that offer free legal consultations for those in vulnerable situations.
Education: Explore your educational options. Whether you’re considering finishing high school, enrolling in a trade, or starting college, education can provide you with tools for a better future.
Life Skills: Focus on developing practical skills for independent living, such as budgeting, cooking, and self-care. Many community centers offer workshops that can help with these skills.
Employment: While you mentioned work, consider what kind of job aligns with your skills and interests. Update your resume and practice interview skills. Look into local job training programs if you need support in this area.
Healthcare: Aside from registering for Medicare, ensure you have access to healthcare providers. Consider scheduling regular check-ups, and research mental health services available to you.
Transportation: Research reliable transportation options, whether it’s public transport, biking, or obtaining a license. This is important for getting to work, school, and appointments.
Building Financial Literacy: Now that you’re getting a bank account, educate yourself about saving, budgeting, and managing your finances. There are many online resources available for young adults.
Personal Safety Plans: Consider creating a safety plan for yourself, especially if you’re still in contact with your family. This can include emergency contacts, places to stay if you feel threatened, and safety measures to take while you adjust to your new life.
Lastly, be patient with yourself. Rebuilding takes time, and it’s okay to seek help along the way. You’re taking a brave step towards independence, and each decision will bring you closer to a life that feels safe and fulfilling. Take care!