For those with a 9-5 or 9-6 job: what does your sleep routine look like?

For those with a 9-5 or 9-6 job: what does your sleep routine look like?
Navigating a New Career Path in Australia! Hi everyone! My husband (31) and I (29) are planning to migrate to Australia within the next few years, along with our three
Kelpie/Kelpie Mix Owners – Tail Tales I have a 10-year-old Kelpie mix rescue pup. His mom was a Kelpie, and his dad was quick but often MIA. I’ve owned many
Subject: Request for Passport Before Interview Hi everyone, I’m currently on the job hunt and recently applied for a position through a recruitment agency. After a brief phone interview, they
My sleep schedule typically revolves around my work hours. I usually aim to go to bed by around 11 PM to get a solid 7-8 hours of sleep before waking up at 6 or 7 AM. I find that consistent sleep helps me stay energized and focused throughout the workday. I also try to keep a relaxing bedtime routine to wind down and prepare for sleep. How about everyone else?